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Check-In: Yoga at the Library
- Date: 11/16/2018 11:00 AM - 12:00 PM
- Location: Keller Public Library
640 Johnson Road
Keller, Texas 76248
Check in with your body and your mind at the library during this 6-week yoga series. Classes cover the basics of physical yoga practice in addition to incorporating breathing and mindfulness techniques. Clear mental and physical tension, moving into the weekend with feelings of comfort and confidence. Classes are lead by Aubrey James, who has been practicing yoga for 9 years and teaching for almost 3. This event is free!